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Managing Anger, Emotions And Getting Relevant Support Young Person

Level 1 Country: UK

If you have large groups of learners requiring this training we encourage the use of online training.

Description & Learning objectives

Anger isn’t always bad, it just needs to be controlled. It’s actually a completely normal emotion, the same as being happy or sad. You can use your anger to drive you, to make a change. It’s when you respond aggressively to the anger that it becomes a problem.

TIt’s important that you know what causes and triggers anger, as this can help you to manage it. Not everyone will get angry over the same thing. What might seem small to you might not seem so small to someone else.

This course will help you to see how anger can in fact be a good thing. It’ll also look at what happens in your body when you get angry and will help you find your triggers for anger.

In this course we will look at:

  1. How anger can be a good thing
  2. The causes and triggers of anger
  3. The effects and consequences of anger
  4. How to tell if you are in denial
  5. The importance of a safety network

This course has been created by a leading expert on the subject. A panel of young people has reviewed the course to ensure it is young person friendly.

Should you have any questions before, during, or after the course then please speak to a responsible adult.

Should you wish to discuss your needs before making a booking, please go via our live chat.

As part of The Big Initiative, you’re able to access free well-being online courses that have been created by leading practitioners. This online course is designed to provide you with support and knowledge on the subject. Please always reach out to a professional if you feel that you need further support.

A healthy, happy workforce is good for business. It reduces absences, increases productivity, and grows your bottom line. Bringing your best team to work is about teaching them healthy habits and lifestyle changes that they can make out of work, as well as in.

Our health and wellness experts have been making a difference in a wide variety of sectors for a number of years.

Please speak to a professional should you need further support after completing this online course.

What to expect

Some subjects have less or more modules

01

Course

This is your course. Designed using interactions, gamification, videos, reading & reflective practises

02

Quiz

An assessment to gauge how much knowledge you have retained. In some course this unit is within the course

03

Handbook

A comprehensive handbook that you can download - based on the course - to support you in the future if you need a recap. In some courses, this unit is within the course

04

LOR

The learning outcome review is designed to ascertain what the learner has learnt & how the knowledge will be implemented day to day

Malcolm X

Education is the passport to the future, for tomorrow belongs to those who prepare for it today.

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